December 8, 2018

The New Year is here, so it’s time for the annual review. Any goals left incomplete from last year, habits you wanted to develop or relationships you desired to enhance will all come under this end-of-year microscope. While creating your latest vision board or parsing out the path to wholeness in 2019, there is one resolution that remains a must-add. According to the American Psychological Association, hundreds of studies have...

October 8, 2018

Are you the "bigger person" in your relationship? Here's a few reasons why that may be damaging.

September 8, 2018

Love After the Storm Series Part 2:

Sometimes the best thing you can do is the hardest thing you will ever do. Have you ever felt you needed to stand up for yourself in your relationship and used the same tactics that hurt you to do so? Have you opted not to forgive as you felt that it would let your loved one off the hook? Do they make the changes you want when you constantly remind them of their faults? Do you give what you w...

If you refuse to forgive, you may be hurting yourself in ways you hadn't considered. These 8 Principles of Forgiveness are sure to get you on the right path to freedom.

November 10, 2017

Fighting in relationships is inevitable, but healthy couples specialize in recovery.

Here are 3 important relationship gems from #ThisIsUs Ep. 3

January 26, 2017

The 21-day challenge is designed to increase appreciation and add more positive interaction in your relationship. Subscribe today and receive 21 daily suggestions to appreciate your significant other starting on Monday Jan. 23. 

January 8, 2017

Distant lovers. Can they survive the miles between them? Here are the 5 Commandments for Long Distance Relationships.

December 30, 2016

When people are about to split up, I've noticed that their relationship is lacking one MAJOR ingredient. And without this one thing, it's hard to build a successful...

December 21, 2016

Snap, send and share your way to a great relationship! Here's how technology can enhance your relationship.

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© 2016 by Ryan McMillian MDIV, MFT.